By Norman McFarlane 18 February 2015 Read Article
Way back in 2008, dear daughter Robyn and new son-in-law Adam spent two months with us before heading for Utah to settle. During that time, I cooked my heart out for them since it was the last chance I’d have for some time.
By Norman McFarlane 11 February 2015 Read Article
By Norman McFarlane 28 January 2015 Read Article
By Norman McFarlane 03 December 2014 Read Article
By Norman McFarlane 26 November 2014 Read Article
Having attended a recent talk by Professor Tim Noakes at La Pineta restaurant near Stellenbosch, during which he presented some pretty compelling evidence that his LCHF (low carb high fat) diet is as sound as any other, I was enthused to try the cauliflower wraps recipe in the Big Red Cookbook.
By Norman McFarlane 19 November 2014 Read Article
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